'Hey LEAN Friends! It\'s time for a new UPPER BODY workout! Today is all about the upper body. I will be showing you my upper body dumbbell workout inspired by fitness blender The system of the workout is similar to my other \"Upper Body Workout\" - but I do have lots of new exercises in here to make it more fun! ♥︎ -- The video is in full length which means you can just follow whatever I’m doing for each exercise. If you need a break - TAKE IT! Don\'t worry too much about that. You will improve over time :) that\'s the best feeling! I also recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles. - ➞ Instagram https://www.instagram.com/_fat2lean/ Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Fat2Lean will not be responsible or liable for any injury or harm you sustain as a result of this video. #upperbody #dumbbellworkout #fitnessblender'
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